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10 TYPES OF SHUDDHIS/PURIFICATIONS :
1. Body gets purified... by WATER & EXERCISE
2. Breath gets purified... by PRAANAAYAM
3. Mind gets purified... by MEDITATION
4. Intellect gets purified... by KNOWLEDGE
5. Memory gets purified... by MANAN & CHINTAN
6. Ego gets purified... by SEVA(SERVICE)
7. Self gets purified... by SILENCE (MAUN)
8. Food gets purified... by POSITIVE THOUGHTS WHILE COOKING & EATING
9. Wealth gets purified... by GIVING/DONATING
10. Feelings gets purified... by LOVE
(Baba)
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