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 10 TYPES OF SHUDDHIS/PURIFICATIONS : 


 1. Body gets purified... by WATER & EXERCISE 


 2. Breath gets purified... by PRAANAAYAM 


 3. Mind gets purified... by MEDITATION 


 4. Intellect gets purified... by KNOWLEDGE 


 5. Memory gets purified... by MANAN & CHINTAN


 6. Ego gets purified... by SEVA(SERVICE) 


 7. Self gets purified... by SILENCE (MAUN) 


 8. Food gets purified... by POSITIVE THOUGHTS WHILE COOKING & EATING 


 9. Wealth gets purified... by GIVING/DONATING 


 10. Feelings gets purified... by LOVE 


 (Baba) 

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